5 Natural Remedies for Tinnitus (Ringing in Ear)

[ms_dropcap color=”#1e73be” boxed=”yes” boxed_radius=”8″ class=”” id=””]D[/ms_dropcap]o you ever hear a buzzing in your ear? According to a study published in 2014, thatbuzzing you hear, also known as tinnitus, is one of the most common biological problems.

The sounds can include, tapping, clicking, and other noises.

They can switch ears, and their intensityand volume can change.

Normally this symptom doesn’t indicate anythingworse, but the sounds can be annoying and cause mood swings and depression.

[ms_panel title=”People also ask” title_color=”#000″ border_color=”#ddd” title_background_color=”#f5f5f5″ border_radius=”0″ class=”” id=””] [ms_accordion style=”simple” type=”1″ class=”” id=””] [ms_accordion_item title=”What is tinnitus?” color=”” background_color=”” close_icon=”” open_icon=”” status=”close”] Tinnitus is the perception of noise or ringing in the ears. A common problem, tinnitus affects about 15 to 20 percent of people. Tinnitus isn’t a condition itself — it’s a symptom of an underlying condition, such as age-related hearing loss, ear injury or a circulatory system disorder.[/ms_accordion_item] [ms_accordion_item title=”How do you get rid of tinnitus?” color=”” background_color=”” close_icon=”” open_icon=”” status=”close”] These tips may help: [ms_list_item]Avoid possible irritants. Reduce your exposure to things that may make your tinnitus worse.[/ms_list_item] [ms_list_item]Cover up the noise. In a quiet setting, a fan, soft music or low-volume radio static may help mask the noise from tinnitus.[/ms_list_item] [ms_list_item]Manage stress. Stress can make tinnitus worse.[/ms_list_item] [ms_list_item]Reduce your alcohol consumption.[/ms_list_item][/ms_accordion_item] [ms_accordion_item title=”Can tinnitus go away?” color=”” background_color=”” close_icon=”” open_icon=”” status=”close”] They hope that the ringing will disappear. While tinnitus caused by a medication or other temporary situation may cease if that element is removed, the reality is that tinnitus does not just “go away” for most people.[/ms_accordion_item] [ms_accordion_item title=”How do you treat tinnitus?” color=”” background_color=”” close_icon=”” open_icon=”” status=”close”] For some, treatment with low doses of anti-anxiety drugs — such as Valium or antidepressants such as Elavil — help reduce tinnitus. The use of a steroid placed into the middle ear along with an anti-anxiety medicine called alprazolam has been shown to be effective for some people.[/ms_accordion_item] [ms_accordion_item title=”How do I stop the ringing in my ears?” color=”” background_color=”” close_icon=”” open_icon=”” status=”close”] To help your ringing ears [ms_list_item]Avoid anything that may be making the tinnitus worse, such as other loud noises or stimulants like caffeine.[/ms_list_item] [ms_list_item]Use ear plugs if you know you’ll be exposed to louder sounds.[/ms_list_item] [ms_list_item]Refrain from alcohol, as it causes blood to flow into your inner ear and enhance the ringing.[/ms_list_item][/ms_accordion_item]
READ  6 Solid Tinnitus Tips to Keep The Buzzing And Ringing Down
[ms_accordion_item title=”How can I treat tinnitus naturally?” color=”” background_color=”” close_icon=”” open_icon=”” status=”close”] These tips may help: [ms_list_item]Avoid possible irritants. Reduce your exposure to things that may make your tinnitus worse.[/ms_list_item] [ms_list_item]Cover up the noise. In a quiet setting, a fan, soft music or low-volume radio static may help mask the noise from tinnitus.[/ms_list_item] [ms_list_item]Manage stress. Stress can make tinnitus worse.[/ms_list_item] [ms_list_item]Reduce your alcohol consumption.[/ms_list_item][/ms_accordion_item] [ms_accordion_item title=”What foods are good for tinnitus?” color=”” background_color=”” close_icon=”” open_icon=”” status=”close”] Here are a list of certain foods that help alleviate tinnitus and a few that aren’t so good for it: Foods That Can Help. [ms_list_item]Bananas.[/ms_list_item] [ms_list_item]Pineapple.[/ms_list_item] [ms_list_item]Vitamin B12 and Zinc.[/ms_list_item] Foods That Can Hurt. [ms_list_item]Salt.[/ms_list_item] [ms_list_item]Sugar. [/ms_list_item] [ms_list_item]Sulfite.[/ms_list_item][/ms_accordion_item] [ms_accordion_item title=”What is the best vitamin for tinnitus?” color=”” background_color=”” close_icon=”” open_icon=”” status=”close”] Hearing Loss and Tinnitus [ms_list_item]Folate and Vitamin B12.[/ms_list_item] [ms_list_item]Magnesium.[/ms_list_item] [ms_list_item]Melatonin.[/ms_list_item] [ms_list_item]Ginkgo Biloba.[/ms_list_item] [ms_list_item]Coenzyme Q10.[/ms_list_item] [ms_list_item]Zinc.[/ms_list_item] [ms_list_item]Omega-3 fatty acids.[/ms_list_item] [ms_list_item]Taurine. Taurine plays a vital role in hearing.[/ms_list_item][/ms_accordion_item] [ms_accordion_item title=”What foods can make tinnitus worse?” color=”” background_color=”” close_icon=”” open_icon=”” status=”close”] Certain foods can make your problems with tinnitus go from bad to worse. Foods That Can Help. [ms_list_item]Bananas. Sometimes tinnitus is caused by a buildup of fluid in the ears, and the only way to relieve symptoms is to get rid of the excess fluid.[/ms_list_item] [ms_list_item]Pineapple.[/ms_list_item] [ms_list_item]Vitamin B12 and Zinc.[/ms_list_item] Foods That Can Hurt. [ms_list_item]Salt.[/ms_list_item] [ms_list_item]Sugar.[/ms_list_item] [ms_list_item]Sulfite.[/ms_list_item][/ms_accordion_item] [ms_accordion_item title=”Do bananas help tinnitus?” color=”” background_color=”” close_icon=”” open_icon=”” status=”close”] “It doesn’t mean that if you eat a lot of bananas, which are rich in potassium, it would cure the hearing loss but it can help maintain the optimum level of potassium to preserve the hearing.” Free bananas and hearing checks are being offered at ‘Go Bananas’ events across Australia.[/ms_accordion_item] [/ms_accordion] [/ms_panel]

It’s a common problem in older people andpeople who have been exposed to loud noises, like people who work in clubs or constructionwork.

It could also affect people who normally turnthe volume up too loud while listening to music using headphones.

Other common causes are: – Excessive ear wax;- Ear infections; – Eardrum injuries;- Medication such as antibiotics and aspirin; – Jaw or dental problems;- Heart problems; – Depression and stress.

There are several ways to treat this buzzing, but the best thing to do is find out what is causing the buzzing and prevent it from happening again.

READ  Pulsatile Tinnitus |Ringing Ears|Causes Of Tinnitus|Ear Ringing

In today’s video, we’re going to explore some of the natural remedies that can help reduce this problem: AcupunctureSeveral studies have confirmed that acupuncture really helps with the buzzing.

If your acupuncturist studies Chinese medicine, he’ll know how to treat the problem.

This treatment normally lasts about 10 sessions.

Ginkgo BilobaGinkgo Biloba is a medicinal plant that can improve your blood circulation, especially to your head.

If the buzzing is happening due to bad circulation, this plant can help a lot.

Ear candling is an old natural medicine technique.

You burn a cone made of gauze, paraffin and bee’s wax, and it helps fight infections and swelling.

The heat generated from the cone, together with the easy pressure generated from the burning, naturally clears out your ears and respiratory tracts.

ZincSeveral studies show that zinc reduces the buzzing sounds.

You can eat foods with high levels of zinc such as oysters, pumpkin seeds, beans, almonds, sesame, and flax seed.

Vitamin B12Most people who hear this buzzing are lacking vitamin B12.

If that’s your case, eating foods rich in vitamin B12 is a great choice.

Normally the foods with the highest levels of B12 are of animal origin, but if you’re a vegetarian, you can look for supplements.

Source: Youtube