6 Home Remedies to Help Reduce Tinnitus

[ms_dropcap color=”#1e73be” boxed=”yes” boxed_radius=”8″ class=”” id=””]S[/ms_dropcap]ix  Home Remedies to Help Reduce Tinnitus Tinnitus, or ringing in the ears, is an uncomfortable symptom which can happen continuously or at intervals.

It can be a quiet or loud sound in one or both ears, and it is sometimes accompanied by headaches, insomnia or learning problems.

It starts in connection with infections and age-related hearing loss, but it can also occur as a result of the accumulation of earwax or damage to the ear.

Although it can seem normal to have tinnitus for a bit, lack of treatment can lead to difficulties.

[ms_panel title=”People also ask” title_color=”#000″ border_color=”#ddd” title_background_color=”#f5f5f5″ border_radius=”0″ class=”” id=””] [ms_accordion style=”simple” type=”1″ class=”” id=””] [ms_accordion_item title=”What is tinnitus?” color=”” background_color=”” close_icon=”” open_icon=”” status=”close”] Tinnitus is the perception of noise or ringing in the ears. A common problem, tinnitus affects about 15 to 20 percent of people. Tinnitus isn’t a condition itself — it’s a symptom of an underlying condition, such as age-related hearing loss, ear injury or a circulatory system disorder.[/ms_accordion_item] [ms_accordion_item title=”How do you get rid of tinnitus?” color=”” background_color=”” close_icon=”” open_icon=”” status=”close”] These tips may help: [ms_list_item]Avoid possible irritants. Reduce your exposure to things that may make your tinnitus worse.[/ms_list_item] [ms_list_item]Cover up the noise. In a quiet setting, a fan, soft music or low-volume radio static may help mask the noise from tinnitus.[/ms_list_item] [ms_list_item]Manage stress. Stress can make tinnitus worse.[/ms_list_item] [ms_list_item]Reduce your alcohol consumption.[/ms_list_item][/ms_accordion_item] [ms_accordion_item title=”Can tinnitus go away?” color=”” background_color=”” close_icon=”” open_icon=”” status=”close”] They hope that the ringing will disappear. While tinnitus caused by a medication or other temporary situation may cease if that element is removed, the reality is that tinnitus does not just “go away” for most people.[/ms_accordion_item] [ms_accordion_item title=”How do you treat tinnitus?” color=”” background_color=”” close_icon=”” open_icon=”” status=”close”] For some, treatment with low doses of anti-anxiety drugs — such as Valium or antidepressants such as Elavil — help reduce tinnitus. The use of a steroid placed into the middle ear along with an anti-anxiety medicine called alprazolam has been shown to be effective for some people.[/ms_accordion_item] [ms_accordion_item title=”How do I stop the ringing in my ears?” color=”” background_color=”” close_icon=”” open_icon=”” status=”close”] To help your ringing ears [ms_list_item]Avoid anything that may be making the tinnitus worse, such as other loud noises or stimulants like caffeine.[/ms_list_item] [ms_list_item]Use ear plugs if you know you’ll be exposed to louder sounds.[/ms_list_item] [ms_list_item]Refrain from alcohol, as it causes blood to flow into your inner ear and enhance the ringing.[/ms_list_item][/ms_accordion_item]
READ  Causes and Treatments for Tinnitus (ringing in your ears)
[ms_accordion_item title=”How can I treat tinnitus naturally?” color=”” background_color=”” close_icon=”” open_icon=”” status=”close”] These tips may help: [ms_list_item]Avoid possible irritants. Reduce your exposure to things that may make your tinnitus worse.[/ms_list_item] [ms_list_item]Cover up the noise. In a quiet setting, a fan, soft music or low-volume radio static may help mask the noise from tinnitus.[/ms_list_item] [ms_list_item]Manage stress. Stress can make tinnitus worse.[/ms_list_item] [ms_list_item]Reduce your alcohol consumption.[/ms_list_item][/ms_accordion_item] [ms_accordion_item title=”What foods are good for tinnitus?” color=”” background_color=”” close_icon=”” open_icon=”” status=”close”] Here are a list of certain foods that help alleviate tinnitus and a few that aren’t so good for it: Foods That Can Help. [ms_list_item]Bananas.[/ms_list_item] [ms_list_item]Pineapple.[/ms_list_item] [ms_list_item]Vitamin B12 and Zinc.[/ms_list_item] Foods That Can Hurt. [ms_list_item]Salt.[/ms_list_item] [ms_list_item]Sugar. [/ms_list_item] [ms_list_item]Sulfite.[/ms_list_item][/ms_accordion_item] [ms_accordion_item title=”What is the best vitamin for tinnitus?” color=”” background_color=”” close_icon=”” open_icon=”” status=”close”] Hearing Loss and Tinnitus [ms_list_item]Folate and Vitamin B12.[/ms_list_item] [ms_list_item]Magnesium.[/ms_list_item] [ms_list_item]Melatonin.[/ms_list_item] [ms_list_item]Ginkgo Biloba.[/ms_list_item] [ms_list_item]Coenzyme Q10.[/ms_list_item] [ms_list_item]Zinc.[/ms_list_item] [ms_list_item]Omega-3 fatty acids.[/ms_list_item] [ms_list_item]Taurine. Taurine plays a vital role in hearing.[/ms_list_item][/ms_accordion_item] [ms_accordion_item title=”What foods can make tinnitus worse?” color=”” background_color=”” close_icon=”” open_icon=”” status=”close”] Certain foods can make your problems with tinnitus go from bad to worse. Foods That Can Help. [ms_list_item]Bananas. Sometimes tinnitus is caused by a buildup of fluid in the ears, and the only way to relieve symptoms is to get rid of the excess fluid.[/ms_list_item] [ms_list_item]Pineapple.[/ms_list_item] [ms_list_item]Vitamin B12 and Zinc.[/ms_list_item] Foods That Can Hurt. [ms_list_item]Salt.[/ms_list_item] [ms_list_item]Sugar.[/ms_list_item] [ms_list_item]Sulfite.[/ms_list_item][/ms_accordion_item] [ms_accordion_item title=”Do bananas help tinnitus?” color=”” background_color=”” close_icon=”” open_icon=”” status=”close”] “It doesn’t mean that if you eat a lot of bananas, which are rich in potassium, it would cure the hearing loss but it can help maintain the optimum level of potassium to preserve the hearing.” Free bananas and hearing checks are being offered at ‘Go Bananas’ events across Australia.[/ms_accordion_item] [/ms_accordion] [/ms_panel]

Over time, it becomes more difficult to hear and to concentrate on daily tasks.

For this reason, it’s essential to treat it as soon as possible, to avoid exposure to loud sounds and to bear in mind some home remedies that help relieve it.

Discover them!.

1,Consuming ginkgo biloba is one of the natural solutions to fight both the ringing and inflammation in the ears.

This plant has anticoagulant and anti-inflammatory properties that help to improve circulation and thus reduce this annoying ringing sensation.

READ  6 Solid Tinnitus Tips to Keep The Buzzing And Ringing Down

Also, since it has anti-fungal and antibacterial effects, it can help to treat underlying infections that affect this problem.

Ingredients.

1 cup of water (250 ml).

1 tablespoon of ginkgo biloba (1o g).

How to use it.

Mix a tablespoon of ginkgo biloba with a cup of boiling water and drink the infusion twice a day.

You can also get it in the form of compresses or extracts.

In the latter case, take between 120 and 240 mg per week.

Ginkgo biloba.

2, Basil.

The antibacterial properties of basil can be used to help treat both pain and ringing in the ears.

Its natural properties help to fight infections and also help with getting rid of excess earwax.

How to use it.

Put several basil levels in the blender and blend them until you have a paste.

Put the paste through a strainer and press it to obtain the juice.

Warm the juice, and when it reaches a suitable temperature, apply 2 or 3 drops to the affected ear.

3,Apple cider vinegar.

Thanks to its natural anti-fungal and anti-inflammatory acids, apple cider vinegar is another effective solution against the underlying infections that cause tinnitus.

Its properties balance the alkalinity of the body and improve its response to external agents that cause illnesses.

Ingredients.

1 tablespoon of apple cider vinegar (10 ml).

1 glass of water (200 ml).

How to use it.

Add a tablespoon of apple cider vinegar to a glass of tepid water and drink twice a day.

Optionally, dilute equal parts of apple cider vinegar and water and apply 3 drops to the affected ear.

4,Garlic.

Garlic is a natural remedy that can fight tinnitus when it is caused by low temperatures or sudden changes in altitude.

Thanks to its qualities, it helps to reduce inflammation as well as improving the blood circulation to the area.

And as if this wasn’t enough, it also has antibiotic properties that prevent infections and facilitate the cleaning of the ear canal.

Ingredients.

2 cloves of garlic.

1 tablespoon of sesame oil (15 g).

How to use it.

Fry two ground cloves of garlic in a tablespoon of sesame oil, and then filter it and let it cool.

Put 2 drops of the oil in the ear canal and tilt your head for a few minutes so that it can take effect.

READ  5 Natural Remedies for Tinnitus (Ringing in Ear)

Repeat every day for a week.

5, Ginger.

The medicinal properties of ginger help to fight tinnitus thanks to its ability to improve circulation and fight the pathogens that cause infections.

Its anti-inflammatory compounds reduce the inflammation of the ear and calm the sensation of pain and tension.

Ingredients.

1/2 tablespoon of grated ginger (5 g).

1 cup of water (250 ml).

How to use it.

Add half a tablespoon of grated ginger to a cup of hot water and drink the infusion 2 or 3 times a day.

Optionally, cut a slice of raw ginger and chew it for a few minutes.

This exercise will control the pressure in the ear and reduce the ringing noticeably.

6,Mustard oil.

The anti-fungal and anti-oxidant properties of mustard oil can be used to control tinnitus and infections.

Applying it helps to eliminate excess wax and create a protective barrier in the ear canal to prevent inflammation and attacks by bacteria.

How to use it.

Warm a little mustard oil in the microwave and then put 3 drops in the affected ear.

Tilt your head and remove the excess earwax.

Use 3 times a week.

Does this uncomfortable symptom bother you? Try out any one of these remedies and discover how they can help deal with this problem.

However, avoid combining several of these remedies at the same time, and if the problem persists, consult a doctor.

Source: Youtube