home Remedies for Hemorrhoids Pain Hemorrhoids are swollen, inflamed blood vesselsthat develop inside or outside the anus.
Symptoms can be mildly irritating or distractedly painful.
Almost anyone can experience hemorrhoids,but they are more likely to occur if you are overweight, frequently constipated and ifyou stand or sit for long periods of time.
They are also a common occurrence in pregnancy.
Several home remedies may bring symptom reliefand may work to shrink hemorrhoids — minimizing the need for surgical intervention.
Water Therapy One of the most effective and immediate waysto treat hemorrhoid discomfort is a simple home therapy known as a sitz bath.
Soaking your buttocks in warm water, eitherin a bathtub or using a sitz bath — a plastic basin that sits over the toilet — for 15to 20 minutes, 2 to 3 times daily can relieve the itching and irritation from hemorrhoids.
If you aren’t in a position to use a sitzor tub bath, you can try to ease symptoms by using warm compresses for 10 minutes, 2to 3 times daily.
Topical Agents Creams, ointments, suppositories, and wipesare available over-the-counter (OTC) to provide home treatment for hemorrhoids.
In addition to protectants, such as petroleumjelly, these products may include pain-relieving anesthetics such as lidocaine, steroids toreduce swelling and itching, and phenylephrine, which constricts blood vessels and providestemporary pain relief.
Witch hazel is another common home remedy,an astringent reputed to shrink hemorrhoid tissue.
Medicated witch hazel pads, commonly soldas Tucks, as well as bottled witch hazel, are available at most drugstores.
Other botanical products touted to shrinkhemorrhoids by causing vasoconstriction to include butcher’s broom, horse chestnutand stone root — yet limited scientific data is available to demonstrate their effectiveness.
Stool Softening Passing hard stool and straining during bowelmovements can damage the anal tissue and lead to hemorrhoids.
If you have hemorrhoids, softening the stoolwill usually reduce or prevent the pain and irritation caused by bowel movements, andcontinued avoidance of constipation can allow hemorrhoids to heal.
Using OTC stool softeners such as docusateor psyllium, or increasing the amount of fiber and fluids in the diet are the most effectivehome remedies to make the stools easier to pass.
High fiber foods include whole fruit and vegetables,whole grains, nuts, seeds, and beans.
According to a May 2012 article in “WorldJournal of Gastroenterology,” regular exercise, abstaining from both straining and readingon the toilet are also recommendations in the treatment and prevention of hemorrhoids.
Hemorrhoids commonly respond to home treatmentsthat provide symptom relief and soften the stool to allow healing.
However, if you do not have relief after 1week of home treatment, see your doctor.
Also see your doctor if you have any bleedingfrom the rectum, or severe anal pain or itching.