Home Remedies for Sweaty Palms and Feet
span style=”text-decoration: underline;”>hyperhidrosis/span> is the medical word for excessive sweating.
The illness can affect any region of the body, although the palms of the hands, soles of the feet, underarms, and face are the most prevalent.
Because most patients have a brother or parent who has the same illness, the ailment is frequently connected to a hereditary predisposition.
The underlying cause of excessive sweating is overactivity of the nerves that trigger the sweat glands.
Hot flashes during menopause, obesity, alcohol abuse, low blood sugar, an overactive thyroid, a heart attack, or an infectious disease like malaria or tuberculosis can all contribute to this.
Excessive sweating can be caused by a number of circumstances, including nutritional deficiencies, a poor diet, and an unhygienic lifestyle.
On the other hand, a number of simple home therapy options can provide some relief.
Here are the top 5 home remedies for sweaty palms and feet
1.Apple Cider Vinegar
Apple cider vinegar is one of the most effective home treatments for sweaty palms and feet.
It contains natural astringent characteristics that keep pores tight, which helps to prevent excessive perspiration.
When consumed orally, apple cider vinegar helps to regulate the pH levels of the body.
In addition, apple cider vinegar boosts your body’s metabolism, which helps you lose weight. This is one of the causes of hyperhidrosis (span style = “text-decoration: underline;”>).
Cornstarch is another home treatment for strong> hyperhidrosis /strong>.
It works as a natural antiperspirant, absorbing moisture and eliminating smells.
Cornstarch is a good solution for persons who travel frequently because it is light and easy to transport.
Another easy and commonly accessible home cure for sweaty hands and feet is lemon.
It functions as an all-natural deodorant.
Lemon also aids in the killing of microorganisms and keeps you smelling fresh.
Avoid going out in the sun just after using lemon juice since it will make your skin more susceptible to UV rays for a short time.
Witch hazel’s astringent and antiperspirant qualities aid to prevent excessive perspiration.
It includes tannic acid, which narrows the pores and reduces excessive perspiration.
It can be used on any part of the body that is prone to sweating excessively.
If you use witch hazel for more than a couple of weeks, your skin may become too dry.
Tomatoes’ cooling and astringent characteristics can also aid in the management of sweaty hands and palms.
Tomatoes, which are a natural astringent, assist to narrow pores and inhibit perspiration glands.
Even consuming tomato juice might help you minimize perspiration by lowering your body temperature.
In conclusion, if you’re you terrified of shaking hands because your palms are sweaty? Many individuals wash their hands on their sides to eliminate number one welding dust when they are not alone. Baby powder is one of the simplest and most efficient solutions to get rid of sweaty hands rapidly. It acts as a natural antiperspirant, wicking moisture away from the skin and preventing sweaty palms. It also aids in the elimination of noxious smells. Simply put a generous quantity of baby powder on your hands and spread it out evenly.
Make it as needed, keep a little bottle of baby powder in your purse or backpack so you don’t have to rub your sweaty palms on your clothes number, two black teas, and a cup of black urine. a significant contribution to the treatment of sweaty hands The antiperspirant and astringent characteristics of tannic acid in tea aid to shrink sweat glands. As a result, the glands are unable to produce excessive perspiration. In your sweaty palms, hold moist black tea bags.
Put three or four black tea bags in a bowl of hot water and soak them for a few minutes every day, or use the wet tea bags to wipe your sweaty hands from time to time. Allow for five minutes of steeping time before soaking your palms in it for 30 minutes every day. Baking soda is an easy and affordable way to cure sweaty hands.
Its alkaline composition helps to prevent excessive perspiration while also allowing perspiration to escape faster. In addition, it functions as an antiperspirant and deodorant and can efficiently absorb moisture. Combine two to three teaspoons of baking soda in a basin of warm water and soak your hands for 10 minutes.
Do it once a day, or make a combination of equal parts baking soda and corn starch and store it in a container. Sprinkle some of this mixture on your sweaty hands as required. Tomato juice may also be utilized to keep sweaty hands under control.
It provides a cooling sensation to the body. Is it an astringent that also reduces sweating? It constricts the paws and obstructs the sweat ducts. Do you want to rub a tomato slice or tomato juice on your hands? Allow 15 minutes to pass before rinsing with cold water.
Drink a glass or two of fresh tomato juice with it one or two times a day. Number five, prevent sweat, which causes meals and beverages, every day to maintain your body temperature cool. Excessive sweating may be caused by what you consume.
So, if your palms are suddenly sweaty, it’s a good idea to review your nutrition. Spicy meals, for example, can elicit the same physiological responses in your body as true physical heat, resulting in increased perspiration. In addition to spicy meals, avoid hot caffeinated beverages, alcoholic beverages, onion and garlic-based meals, and processed meals.