If you are experiencing problems with your weight, feel tired and are often bloated a colon cleanse could be exactly what you’ve been looking for. When I started looking into detox programs and colonic cleanses I was blown away by the sheer scale of products available. All claiming to do the same thing and yet did they actually work? Is it really possible to take a pill and magically feel different days or even hours later? I think the only honest answer is No.
Your body is very complex and if you have developed problems then the fix will likely include a lifestyle change or at least an adjustment. I mean consider the problem of sugar it is everywhere. I find it pretty hard to buy products that don’t contain processed sugar or some stimulate in some form of other. But most of us know that it’s harmful to us and we need to create a balance. For this reason your body can struggle, and you can experience symptoms including mood swings, low energy, bloating and weight issues. What I believe is really important to understand is that all the functions and processes in our body are inter-related.
There are all sorts of reasons that might cause us to feel unwell. Including environment which such as the air we breathe, daily stress and the chemicals you come into contact with. We expose our body to all sorts of products and treatments on a daily basis like our hair, skin and teeth with little consideration for the impact this has on our body (in the long term). The good news is that your body is highly sophisticated and is powerful beyond understanding. I mean think about it – you put stuff in one end. Waste comes out the other (thanks to your colon) and you and I get to run, jump, think, love, play and work…need I go on.
Your body is a wonderful gift and when you feel unwell, you body is definitely telling you something. In my mind there is little doubt man-made processed food in NOT what your body needs. Fruit and vegetables and natural foods (foods found in nature like non-GM) are what you need on a daily basis to maintain your health. Before you colon cleanse; it is important when considering any treatment you first talk to your doctor, especially if you are on prescribed medicines or have any health challenges.
What is interesting to note is that sometimes you might feel tired or even irritable while your body ejects unwanted matter. Give your body time to adjust and you will feel the benefits of the program in a few days. It is really important that you get plenty of good water and rest to avoid additional strain on your organs as they repair during this internal cleanse.
Some people experience benefits by just adjusting the sugar intake or drinking sufficient good water. While others find they need the added benefit of whole grains of seed powders to eliminate toxins. If you feel you need more support to relieve bloating, help eliminate waste and help increase your energy and lose weight then you might benefit from a natural colon cleanse to detoxify and revitalise your body. When your body is over-worked, contains to many toxins and is not working as it should, you need a simple easy program to help restore the balance to assist you live a vital and healthy life. Colon cleansing is an acceptable effective way to look and feel great.